Homemade chicken fetticini alfredo

Homemade chicken fetticini alfredo

Dinner

Item Rating: 64/100

1 serving (300 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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511.8
calories
31.5
protein
39.4
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
511.8
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.5 mg 31%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 3.1 g
protein 31.5 g 63%
Vitamin D 15.7 mcg 78%
Calcium 118.1 mg 9%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.6%
23.7%
46.7%
Fat: 248 cal (46.7%)
Protein: 126 cal (23.7%)
Carbs: 157 cal (29.6%)

About Homemade chicken fetticini alfredo

Homemade Chicken Fettuccine Alfredo is a rich and creamy pasta dish that originates from Italian cuisine. This comforting recipe combines tender strips of cooked chicken breast with silky fettuccine noodles, coated in a luscious sauce made from butter, heavy cream, and freshly grated Parmesan cheese. The dish is balanced with hints of garlic and pepper for added flavor. While indulgent, the meal can provide a good source of protein from the chicken and some calcium from the cheese. However, it's also high in saturated fat and calories due to the cream and butter, making it best enjoyed in moderation or paired with lighter sides like steamed vegetables or a fresh green salad. Opting for whole-wheat pasta or reducing the cream can make the meal a bit more nutritious while still maintaining its satisfying essence.