One cup of Homemade chicken avocado lettuce and mayonnaise sandwich is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 23.6 grams of fat, and 28.3 grams of carbohydrates.
Homemade Chicken Avocado Lettuce And Mayonnaise Sandwich is a delightful and nutritious twist on a classic favorite. Made with tender, grilled chicken, creamy avocado, crisp lettuce, and a touch of rich mayonnaise, this sandwich brings together fresh ingredients in every bite. Originating from classic American cuisine, it combines a savory taste with vibrant textures. The avocado adds healthy fats, while the lettuce gives a refreshing crunch. Perfect for a light lunch or a quick snack, it's satisfying without being heavy. Enjoy this deliciously wholesome sandwich that’s as easy to make as it is to enjoy!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
