Homemade chicken and dumplings

Homemade chicken and dumplings

Dinner

Item Rating: 70/100

One cup of Homemade chicken and dumplings is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.

Homemade Chicken And Dumplings is a comforting dish that warms the soul. This classic American comfort food features tender chunks of chicken simmered in a rich, flavorful broth, paired with soft, pillowy dumplings made from scratch. Originating from Southern cuisine, each bite is a delightful blend of protein and carbs, offering both nourishment and satisfaction. While it's a hearty meal that might lean on the indulgent side, using fresh vegetables like carrots and celery adds a healthy twist. Perfect for family gatherings, this dish is sure to bring smiles and a sense of home to your table.

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336.2
calories
19.2
protein
28.8
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.2g)
Calories
336.2
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768.5 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 19.2 g 38%
Vitamin D 768.0 mcg 3840%
Calcium 57.6 mg 4%
Iron 1.9 mg 10%
Potassium 288.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.3%
Fat: 129 cal (40.3%)
Protein: 76 cal (23.9%)
Carbs: 115 cal (35.8%)