One cup of Homemade chicken and dumplings is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Homemade Chicken And Dumplings is a comforting dish that warms the soul. This classic American comfort food features tender chunks of chicken simmered in a rich, flavorful broth, paired with soft, pillowy dumplings made from scratch. Originating from Southern cuisine, each bite is a delightful blend of protein and carbs, offering both nourishment and satisfaction. While it's a hearty meal that might lean on the indulgent side, using fresh vegetables like carrots and celery adds a healthy twist. Perfect for family gatherings, this dish is sure to bring smiles and a sense of home to your table.
Calories |
336.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 768.0 mcg | 3840% | |
Calcium | 57.6 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 288.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.