1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.9 mg | 11% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade cheese pizza
Homemade Cheese Pizza is a classic Italian-inspired dish loved worldwide for its simplicity and flavor. Typically made with a scratch-made or store-bought dough, this pizza is topped with a tangy tomato sauce, a generous layer of melted mozzarella cheese, and optional herbs like oregano and basil for added aroma. Its appeal lies in its fresh ingredients and customizable nature, allowing for a variety of toppings to suit individual preferences. On the nutritional side, homemade cheese pizza provides calcium from the cheese and lycopene from the tomato sauce, which may support bone health and fight oxidative stress, respectively. Using whole-grain dough boosts fiber content, while controlling portion sizes limits calories. However, its high saturated fat and sodium levels, depending on cheese quantity, may pose a concern. Balancing this indulgence with healthier pizzas or salads can make it a delicious treat that fits into a well-rounded diet.
