One cup of Homemade cheddar is around 115 grams and contains approximately 455.4 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Homemade Cheddar is a rich and creamy cheese made from just a few simple ingredients: fresh milk, culture, rennet, and a touch of salt. Originating from the picturesque countryside of England, this versatile cheese brings a burst of flavor to your dishes. Packed with protein and calcium, it supports bone health, while moderation is key due to its higher fat content. Perfect for melting on burgers, grating over pasta, or enjoying on a charcuterie board, Homemade Cheddar invites you to savor traditional flavors crafted right in your own kitchen.
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Nutrition Information
Calories |
455.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 701.7 mg | 30% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 814.7 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 110.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
