Homemade cheddar

Homemade cheddar

Homemade

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.

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965.8
calories
59.8
protein
7.7
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1487.2 mg 64%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1726.5 mg 132%
Iron 1.7 mg 9%
Potassium 239.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
24.1%
72.8%
Fat: 722 cal (72.8%)
Protein: 239 cal (24.1%)
Carbs: 30 cal (3.1%)

About Homemade cheddar

Homemade Cheddar is a firm, flavorful cheese traditionally made from cow's milk and originated in England, where it has been crafted for centuries. It is created through a process of curdling milk with rennet, followed by pressing and aging to develop its signature sharp taste and crumbly texture. Rich in protein and calcium, Homemade Cheddar supports bone health and muscle repair, making it a nutritious addition to meals in moderation. However, it is also high in saturated fat and sodium, which may not be ideal for those managing heart health or blood pressure. Homemade Cheddar offers versatility across cuisines, enhancing classic dishes such as casseroles, sandwiches, and baked goods. Crafted at home, it allows for control over the ingredients and aging process, resulting in a wholesome product free from unnecessary additives. Enjoy it mindfully as part of a balanced diet to savor its robust flavor and nutritional benefits.