Nutrition Facts for Homemade cereal bar
Image of Homemade cereal bar

Homemade cereal bar

Item Rating: 62/100

One cup of Homemade cereal bar is around 238 grams and contains approximately 952 calories, 24 grams of protein, 38 grams of fat, and 143 grams of carbohydrates.

Homemade Cereal Bars are a delicious and nutritious snack bursting with flavor! Made from rolled oats, natural nut butter, honey, and a mix of dried fruits and nuts, these bars offer a perfect blend of sweetness and crunch. Drawing inspiration from classic energy bars, they embody a wholesome approach to snacking. Packed with fiber, healthy fats, and essential proteins, they're a great source of energy for those busy days. Plus, you can customize them to fit your taste, whether you prefer a hint of dark chocolate or a sprinkle of cinnamon. Say goodbye to store-bought snacks and hello to your new favorite homemade treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 38.0952g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 71.4286g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%