One cup of Homemade capsicum sandwich is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Homemade Capsicum Sandwich is a delicious and vibrant dish that showcases the fresh, crisp flavors of sweet bell peppers. Originating from various cuisines, this sandwich combines colorful capsicum slices, creamy cheese, and whole grain bread for a wholesome bite. Loaded with vitamins A and C, the capsicum brings a nutritional boost, while the whole grains provide fiber, making this sandwich an excellent choice for a healthy meal or snack. Delightfully easy to prepare, it’s perfect for lunch or a light dinner, bringing a taste of freshness to your plate. Enjoy the goodness of Homemade Capsicum Sandwich today!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
