1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 14.1 g | 5% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Butter Chicken is a rich and flavorful dish rooted in Indian cuisine, known for its creamy tomato-based sauce and tender chicken pieces. Traditionally, the chicken is marinated in a mix of yogurt and aromatic spices like turmeric, cumin, and garam masala, enhancing its flavor. The sauce combines tomatoes, cream, butter, and a blend of spices to achieve its signature velvety texture and taste. While indulgent, it offers protein from the chicken and essential nutrients such as vitamins A and C from the tomatoes and spices. However, the inclusion of butter and cream can make it high in saturated fat and calories, so lighter modifications, like using Greek yogurt or reducing the butter, can be made for a healthier version. Perfect with naan or basmati rice, Homemade Butter Chicken provides a comforting balance of traditional flavor and nourishment.