1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade burger and bun
Homemade Burger and Bun offers a hearty, customizable meal rooted in American cuisine. Typically crafted from lean ground beef or alternative proteins like turkey, chicken, or plant-based options, the burger is seasoned with spices, herbs, and optional add-ins like onions or garlic to enhance flavor. The bun, baked fresh at home, often consists of simple ingredients such as whole wheat or all-purpose flour, yeast, water, and a touch of sugar or honey. Nutritionally, homemade burgers allow control over fat content and additives, making them healthier than many store-bought or fast-food versions. Choosing whole-grain buns boosts fiber intake while limiting unnecessary sugars and preservatives. While rich in protein and essential nutrients, moderation is key due to potential calorie density, especially when combined with cheese, sauces, or fried sides. Overall, homemade burgers and buns offer a delicious balance of taste and nutrition when thoughtfully prepared.
