1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 13.5 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade bun
Homemade buns are soft, fluffy bread rolls made with simple ingredients like flour, water or milk, yeast, sugar, salt, and butter or oil. Originating from various bread-making traditions, these versatile buns are staples in many cuisines, from European and American to Asian dishes. They can be enjoyed plain, filled, or topped with seeds like sesame or poppy. Homemade buns are free from the preservatives often found in store-bought bread, making them a fresher option. When made with whole-grain flour, they provide added fiber and nutrients, supporting digestive health and sustained energy. However, traditional recipes may include refined flour and added sugar, which contribute fewer nutrients and more calories. Using healthier substitutes, like whole-grain flour and minimal sweeteners, ensures a more balanced option. Homemade buns are perfect for burgers, sandwiches, or as a side dish, offering a customizable base for countless meals.
