Homemade buffalo wings

Homemade buffalo wings

Appetizer

Item Rating: 49/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.

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595.2
calories
42.9
protein
7.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 23.8 mcg 119%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.8%
29.3%
65.9%
Fat: 386 cal (65.9%)
Protein: 171 cal (29.3%)
Carbs: 28 cal (4.8%)

About Homemade buffalo wings

Homemade Buffalo Wings are a beloved appetizer rooted in American cuisine, specifically originating from Buffalo, New York. They feature crispy chicken wings coated in a tangy and spicy sauce made from hot sauce, melted butter, and seasonings. Typically baked or fried, these wings are commonly paired with celery sticks and a creamy dipping sauce, such as blue cheese or ranch, to balance the heat. While rich in protein thanks to the chicken, Buffalo Wings can be high in sodium, unhealthy fats, and calories, especially if fried or smothered in sauce. Opting for a baked preparation and using reduced-fat or lighter sauces can make them a better option for those seeking a healthier version. With their bold flavor and widespread appeal, homemade Buffalo Wings are a classic indulgence that can be tailored for more balanced nutrition.