1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
118.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade brown gravy is a rich, savory sauce commonly found in comfort food dishes, particularly in American and British cuisine. Made from simple ingredients like pan drippings or butter, flour, and beef or vegetable stock, it boasts a deep, flavorful profile that complements mashed potatoes, roasted meats, and more. Its origin lies in traditional cooking, where resourceful home cooks transformed leftover meat juices into a versatile condiment. While brown gravy is cherished for its hearty taste, its nutritional profile depends on preparation methods. Healthier versions use lower sodium and leaner stocks. However, traditional recipes can be high in fat and salt, depending on the amount of butter, meat drippings, or seasoning added. Homemade versions offer the advantage of controlling ingredients, making it easier to tailor for dietary needs. Enjoyed in moderation, brown gravy adds rich flavor and warmth to meals without being overly indulgent.