One cup of Homemade broccoli soup is around 240 grams and contains approximately 84 calories, 5.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Homemade Broccoli Soup is a delightful blend of fresh, tender broccoli, garden-fresh onions, and creamy potatoes, simmered to perfection in a rich vegetable broth. This comforting dish hails from classic American comfort cuisine and offers a burst of flavor in every spoonful. Packed with vitamins A, C, and K, it boosts your immune system and promotes healthy digestion. Plus, it's low in calories, making it a guilt-free addition to any meal. Enjoy it warm, topped with a sprinkle of cheese or a drizzle of olive oil for an extra touch of goodness.
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Nutrition Information
Calories |
84 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.0 mg | 1% | |
| Sodium | 82.0 mg | 3% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0.8 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
