1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade breakfast burritos
Homemade Breakfast Burritos are a hearty and flavorful dish inspired by Mexican and Tex-Mex cuisine. These wraps typically feature scrambled eggs, seasoned beans, sautéed vegetables, and shredded cheese, all tucked into a soft flour tortilla. Optional ingredients like crispy bacon, avocado, or salsa can elevate the taste. Packed with protein from the eggs and beans, as well as vitamins and fiber from the veggies, breakfast burritos offer a balanced and energizing start to your day. They provide a mix of healthy fats, carbs, and proteins, making them a wholesome option when made with fresh, nutritious ingredients. To keep them lighter, choose whole-grain tortillas and limit high-fat additions like excess cheese or processed meats. Customize with your favorite fillings and enjoy a portable, customizable meal that’s both satisfying and delicious.
