One cup of Homemade breakfast burritos is around 235.3 grams and contains approximately 411.8 calories, 21.2 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Homemade Breakfast Burritos are a delicious and satisfying way to start your day. Packed with scrambled eggs, savory sausage or hearty black beans, and a medley of fresh vegetables like bell peppers and onions, these burritos deliver a burst of flavor in every bite. Originating from Mexican cuisine, they offer a delightful blend of spices wrapped in a warm tortilla. You can make them healthier by using whole wheat tortillas, loading up on veggies, and opting for avocado instead of sour cream. Easy to customize and perfect for on-the-go meals, these burritos are sure to become a breakfast favorite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 940 mcg | 4700% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
