Homemade blueberry muffin

Homemade blueberry muffin

Bakery

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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601.0
calories
9.6
protein
84.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 4.8 g 17%
Sugars 36.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.9%
6.5%
36.6%
Fat: 216 cal (36.6%)
Protein: 38 cal (6.5%)
Carbs: 336 cal (56.9%)

About Homemade blueberry muffin

Homemade blueberry muffins are a classic baked treat often associated with American cuisine. Made with simple ingredients like flour, sugar, butter, eggs, and milk, these muffins are blended with fresh or frozen blueberries that burst with natural sweetness and antioxidants. Blueberries provide essential vitamins like Vitamin C and K, as well as dietary fiber, making them a nutritious addition to this snack. While homemade versions allow for healthier substitutions, such as whole wheat flour or less sugar, traditional recipes can be high in refined carbohydrates and fats. Nevertheless, they offer a wholesome, preservative-free baking alternative when made at home. Perfect for breakfast or a midday snack, these muffins balance comfort and nutrition, celebrating fresh fruit flavors while allowing flexibility for dietary improvements.