One cup of Homemade beef vegetable soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Homemade Beef Vegetable Soup is a hearty, comforting dish that's perfect for any season. Packed with tender chunks of beef, fresh carrots, vibrant green beans, and potatoes, this classic recipe warms the soul. Originating from traditional American cuisine, it's a wholesome blend of nutrients, offering protein from the beef and vitamins from the vegetables. With a savory broth flavored by herbs, it's low in calories and rich in fiber, making it a healthy choice for the whole family. Enjoy a bowl of this delicious soup and nourish your body with every spoonful!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
