Homemade beef burger

Homemade beef burger

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
35.3
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

25.8%
25.8%
48.4%
Fat: 264 cal (48.4%)
Protein: 141 cal (25.8%)
Carbs: 141 cal (25.8%)

About Homemade beef burger

Savor the classic homemade beef burger, a staple of American cuisine loved worldwide for its hearty flavor and customizable appeal. This satisfying meal typically starts with a juicy beef patty crafted from lean, ground beef, seasoned with spices like salt, pepper, garlic, and onion. Served on a toasted bun, it’s often layered with crisp lettuce, fresh tomato slices, onions, pickles, creamy condiments, and melted cheese, depending on taste preferences. Paired with whole-grain buns and fresh vegetables, this burger can offer a balanced mix of protein, fiber, and essential vitamins. However, its healthiness depends on portion sizes and add-ons, as high-fat toppings, sugary sauces, or excessive cheese may increase calorie and fat content. Opting for leaner meat and light toppings can make this homemade favorite a wholesome indulgence. Perfect for barbecues or family dinners, it’s a dish that highlights comfort food at its finest while allowing room for nutritious upgrades.