1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the classic homemade beef burger, a staple of American cuisine loved worldwide for its hearty flavor and customizable appeal. This satisfying meal typically starts with a juicy beef patty crafted from lean, ground beef, seasoned with spices like salt, pepper, garlic, and onion. Served on a toasted bun, it’s often layered with crisp lettuce, fresh tomato slices, onions, pickles, creamy condiments, and melted cheese, depending on taste preferences. Paired with whole-grain buns and fresh vegetables, this burger can offer a balanced mix of protein, fiber, and essential vitamins. However, its healthiness depends on portion sizes and add-ons, as high-fat toppings, sugary sauces, or excessive cheese may increase calorie and fat content. Opting for leaner meat and light toppings can make this homemade favorite a wholesome indulgence. Perfect for barbecues or family dinners, it’s a dish that highlights comfort food at its finest while allowing room for nutritious upgrades.