Homemade banana pancake
One cup of Homemade banana pancake is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Homemade Banana Pancakes are a delightful breakfast treat that combines the sweetness of ripe bananas with fluffy, golden pancakes. Made from simple ingredients like whole wheat flour, ripe bananas, eggs, milk, and a pinch of baking powder, they offer a wholesome twist on a classic dish. Originating from American cuisine, these pancakes provide a boost of potassium and natural sweetness, making them a healthier choice compared to traditional pancakes. Enjoy them topped with fresh fruits or a drizzle of maple syrup for a deliciously satisfying start to your day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 23.8095g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories