Homemade balsamic dressing

Homemade balsamic dressing

Dressing

Item Rating: 40/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.

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944.9
calories
0
protein
23.6
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

10.0%
0.0%
90.0%
Fat: 850 cal (90.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (10.0%)

About Homemade balsamic dressing

Homemade Balsamic Dressing is a simple, versatile condiment rooted in Italian cuisine, enhancing salads, vegetables, and proteins with rich and tangy flavors. Typically made with balsamic vinegar, olive oil, Dijon mustard, garlic, and a touch of honey or maple syrup, it balances sweet, sour, and savory elements. Packed with antioxidants from balsamic vinegar, healthy monounsaturated fats from olive oil, and minimal added sugars, this dressing supports heart health and provides an alternative to high-calorie, store-bought options. While highly nutritious, moderation is key due to its caloric density from oils and sweeteners. Homemade versions allow flexibility for dietary preferences and ensure no artificial preservatives or additives. Perfect for Mediterranean-inspired meals, this dressing is a flavorful way to prioritize fresh, wholesome ingredients.