1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
1033.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 132.2 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 72.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade baklava
Homemade Baklava is a rich, sweet pastry rooted in Middle Eastern and Mediterranean cuisine. This indulgent dessert is made by layering thin sheets of phyllo dough with finely chopped nuts, such as walnuts, pistachios, or almonds, and binding them together with butter. Once baked to a golden crisp, it’s drenched in a fragrant syrup made from honey, sugar, lemon juice, and spices like cinnamon or cloves. While baklava is a decadent treat high in calories, its nut content provides healthy fats, fiber, and essential vitamins. Additionally, the use of honey over refined sugars adds trace antioxidants and a natural sweetness. However, its high sugar and butter content make it a dish best enjoyed in moderation. Baklava's intricate preparation and heritage make it a beloved staple at celebrations and a symbol of hospitality across many cultures.
