Homemade baklava

Item Rating: 41/100

One cup of Homemade baklava is around 238 grams and contains approximately 1019 calories, 14 grams of protein, 52 grams of fat, and 129 grams of carbohydrates.

Homemade Baklava is a delectable pastry hailing from the rich traditions of Middle Eastern and Mediterranean cuisine. It’s crafted with layers of flaky filo dough, sweetened with honey, and filled with a delightful blend of crushed nuts like walnuts and pistachios. This indulgent treat is often flavored with warm spices such as cinnamon and finished with a syrup that glistens, inviting you to take a bite. While it is high in natural sugars and fats, the nuts provide healthy fats and protein, making it a sweet treat to savor in moderation. Enjoy Homemade Baklava as a celebration of flavor and heritage!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1019.0476

Total Fat 52.381g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 128.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 71.4286g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 5.5%

Carbs: 49.3%