One cup of Homemade baked beans is around 236.4 grams and contains approximately 366.4 calories, 13.1 grams of protein, 12.1 grams of fat, and 51.1 grams of carbohydrates.
Homemade Baked Beans are a delicious and hearty dish bursting with flavor. Made from tender navy beans simmered in a rich sauce of tomatoes, molasses, and a hint of brown sugar, these beans are a staple in American cuisine, often enjoyed at barbecues and potlucks. Packed with protein and fiber, they offer a nutritious boost, while their sweet and savory profile satisfies the taste buds. Plus, they can be easily customized with spices like paprika or bacon for extra depth. A comforting classic, homemade baked beans are not just good for the soul, but they're also a wholesome choice for any meal.
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Nutrition Information
Calories |
366.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 997.9 mg | 43% | |
| Total Carbohydrates | 51.1 g | 18% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 0 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 846.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
