Homemade bagel

Item Rating: 69/100

One cup of Homemade bagel is around 238 grams and contains approximately 595 calories, 24 grams of protein, 3.6 grams of fat, and 119 grams of carbohydrates.

Homemade Bagel is a deliciously chewy delight rooted in Jewish cuisine, traditionally crafted from simple ingredients like flour, water, yeast, and salt. Each bagel is boiled before baking, giving it that iconic crust and soft interior. Packed with carbs, they provide quick energy, but be mindful of portions. You can also personalize them with whole grain flour for a healthier twist or top them with seeds for added texture and nutrients. Perfect for breakfast or as a snack, Homemade Bagel combines tradition with your own personal flair!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 3.5714g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 166.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 15.8%

Carbs: 78.9%