One cup of Homemade bagel and cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 15.8 grams of fat, and 78.9 grams of carbohydrates.
Homemade Bagel And Cheese is a delightful blend of chewy, fresh bagels and creamy, flavorful cheese that brings a taste of New York straight to your kitchen. Made with simple ingredients like flour, yeast, and a hint of salt, these bagels are baked to golden perfection, offering a satisfying crunch. Topped with your choice of melty cheeses, it’s a comforting dish that can be customized to suit any palate. While they’re indulgent and rich, you can easily make them healthier by opting for whole grain bagels and adding fresh veggies for a nutrient boost. Enjoy this classic treat in countless ways, perfect for breakfast or a savory snack!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
