One cup of Homemade badam chutney is around 236.2 grams and contains approximately 472.4 calories, 11.8 grams of protein, 35.4 grams of fat, and 23.6 grams of carbohydrates.
Homemade Badam Chutney is a delightful Indian condiment made from finely ground almonds, vibrant spices, fresh coriander, and a hint of tangy tamarind. This versatile chutney hails from traditional Indian cuisine, where it's perfect for dipping or as a spread. Rich in healthy fats and packed with protein, almonds provide a nourishing boost, while the spices enhance digestion and flavor. With every spoonful, you're indulging in both taste and health, making Badam Chutney a delicious addition to your meals or snacks!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
