1 serving (150 grams) contains 210 calories, 5.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade aloo paratha
Homemade Aloo Paratha is a classic Indian flatbread stuffed with a spiced potato mixture. Originating from North Indian cuisine, it combines soft whole wheat dough with a flavorful filling made of boiled potatoes, herbs, and spices such as cumin, coriander, and chili. Typically cooked on a hot griddle with ghee or oil, its crispy exterior contrasts with the soft and savory stuffing inside. Aloo Paratha is rich in carbohydrates, providing energy, and its use of whole wheat offers dietary fiber. However, it can be calorie-dense due to added fats from ghee or oil. Pairing it with yogurt or fresh vegetables can balance the meal and enhance its nutritional value. Versatile and satisfying, Homemade Aloo Paratha is a beloved comfort food that skillfully marries taste and tradition.
