One cup of Homemade aloo paratha is around 240 grams and contains approximately 480 calories, 9.6 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.
Homemade Aloo Paratha is a delicious and hearty Indian flatbread stuffed with a spiced potato filling. Made from whole wheat flour, it's not only wholesome but also provides a good source of fiber. The filling features boiled potatoes mixed with aromatic spices like cumin, coriander, and green chilies, giving it a burst of flavor. Traditionally enjoyed for breakfast or as a snack, these parathas are typically cooked on a hot tava with a little ghee or oil, adding that perfect crispy texture. Indulging in Homemade Aloo Paratha means savoring a taste of Indian cuisine while enjoying a comforting meal that can be customized to your liking!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
