One cup of Homemade almond cream is around 236.2 grams and contains approximately 472.4 calories, 14.2 grams of protein, 42.5 grams of fat, and 18.9 grams of carbohydrates.
Homemade Almond Cream is a silky, nutrient-rich spread made from just two simple ingredients: blanched almonds and a touch of sweetener, like honey or maple syrup. Originating from Mediterranean cuisine, this creamy delight is perfect for spreading on toast or topping your favorite desserts. Packed with healthy fats, protein, and vitamin E, it's a fantastic source of nourishment, promoting heart health and glowing skin. Plus, it's dairy-free and vegan, making it an excellent choice for various dietary preferences. Enjoy the rich flavor and health benefits of this delicious homemade treat!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
