Homemade almond cream

Homemade almond cream

Dessert

Item Rating: 82/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 11.0 grams of fat, and 3.0 grams of carbohydrates.

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944.9
calories
23.6
protein
23.6
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 5.5 mg 30%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

9.8%
9.8%
80.5%
Fat: 779 cal (80.5%)
Protein: 94 cal (9.8%)
Carbs: 94 cal (9.8%)

About Homemade almond cream

Homemade Almond Cream is a rich, dairy-free alternative made from soaked almonds, water, and natural sweeteners like honey or maple syrup. Originating from Mediterranean and Middle Eastern cuisines, it’s prized for its creamy texture and nutty flavor, making it a versatile addition to desserts, smoothies, or as a topping. Packed with nutrients, almond cream is a good source of vitamin E, healthy fats, and plant-based protein, supporting heart health and glowing skin. It’s naturally free of lactose and gluten, making it suitable for those with dietary restrictions. However, it can be calorie-dense due to its healthy fat content, so portion control is advised. Homemade versions are free of preservatives and excessive sugars, offering a fresher, healthier alternative to store-bought varieties.