Homegrown cherry tomatoes

Homegrown cherry tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Homegrown cherry tomatoes

Bursting with vibrant flavor, homegrown cherry tomatoes are a nutrient-rich addition to any meal. A staple in Mediterranean and global cuisines, these small, juicy fruits are celebrated for their natural sweetness and versatility. Packed with essential nutrients, they are an excellent source of vitamins A, C, and K, as well as potassium and antioxidants like lycopene, which supports heart health and combats free radicals. Low in calories and high in hydration, cherry tomatoes are a guilt-free snack or a flavorful way to enhance salads, pastas, and more. Their natural sugars add a touch of indulgence, but their overall nutritional benefits far outweigh any drawback. Whether eaten fresh off the vine or roasted to perfection, homegrown cherry tomatoes bring a garden-fresh, health-boosting element to your table.