1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homefries with onions and peppers
Homefries with onions and peppers is a hearty, comfort-food dish often associated with American diner cuisine, though variations appear globally in breakfast and brunch menus. This savory skillet dish combines diced potatoes—typically russet or other starchy varieties—pan-fried until golden and crispy, with sautéed onions and sweet bell peppers for added flavor and texture. Rich in fiber and essential nutrients like vitamin C and potassium, thanks to the vegetables, it’s a satisfying and nutritious option when prepared with minimal oil and seasoning. However, traditional preparations can lean toward indulgent, with higher amounts of added fats and salt. To keep it healthier, opt for olive or avocado oil and moderate salt usage. Homefries are versatile, pairing well with eggs, proteins, or even as a standalone side dish, making them a crowd-pleasing favorite across regions and cuisines.
