One cup of Homefries with onions and peppers is around 240 grams and contains approximately 320.0 calories, 4.8 grams of protein, 12.8 grams of fat, and 48 grams of carbohydrates.
Homefries With Onions And Peppers are a delicious, hearty dish perfect for any meal of the day. Made from tender, golden potatoes diced and perfectly fried until crispy, they're tossed with vibrant bell peppers and sweet onions, adding a burst of color and flavor. This classic comfort food has roots in American cuisine, often served as a breakfast staple. Packed with fiber and vitamins from the veggies, they offer a healthier twist when cooked in heart-healthy oils. Enjoy them as a side or topped with your favorite proteins for a satisfying and flavorful experience!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.