One cup of Homefries with onions and green peppers is around 240 grams and contains approximately 320.0 calories, 4.8 grams of protein, 12.8 grams of fat, and 48 grams of carbohydrates.
Homefries with Onions and Green Peppers are a delicious and comforting side dish, perfect for breakfast or brunch. Made from crispy, golden-brown potatoes, they’re sautéed with vibrant green bell peppers and sweet onions, creating a colorful, flavorful mix. This classic American dish draws inspiration from diner favorites, bringing warmth to your table. Not only are they delicious, but they also offer a good source of complex carbohydrates from the potatoes, while the peppers and onions add fiber and essential vitamins. Enjoy them as a satisfying addition to your meal or a hearty base for eggs and cheese!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.