One cup of Homefries is around 235.3 grams and contains approximately 422.4 calories, 5.0 grams of protein, 22 grams of fat, and 53.4 grams of carbohydrates.
Homefries are a delicious and versatile comfort food originating from classic American breakfasts. Made from crispy, diced potatoes seasoned with savory spices, these golden-brown bites are often sautéed with onions and peppers for an extra flavor kick. While they provide a hearty, satisfying option, they're typically fried, adding a bit of indulgence. However, you can easily make them healthier by baking or air-frying to reduce excess fat. Served alongside eggs, bacon, or salads, homefries are perfect for satisfying your cravings while enjoying a taste of home.
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Nutrition Information
Calories |
422.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.2 mg | 3% | |
| Sodium | 495.3 mg | 21% | |
| Total Carbohydrates | 53.4 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 265.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
