1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homefries
Homefries are a popular breakfast side dish made from diced or sliced potatoes, often sautéed until golden brown with onions, bell peppers, and seasonings such as salt, pepper, and paprika. Originating from American cuisine, particularly diner-style fare, homefries are a versatile comfort food that pairs well with eggs and other morning staples. Potatoes, the main ingredient, provide carbohydrates, fiber, and essential nutrients like vitamin C and potassium. When prepared with minimal oil and added vegetables, homefries can be a flavorful and nutrient-dense option. However, traditional recipes may call for significant amounts of butter, oil, or even bacon fat, which increases the calorie and saturated fat content, making moderation key for a healthier approach. Opting for healthier oils and limiting added fats can enhance its nutritional profile while retaining its satisfying taste and texture.
