One cup of Homeade macaroni and cheese is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Homemade Macaroni and Cheese is a comforting classic that brings together tender pasta, rich cheeses, and creamy milk for a dish that feels like a warm hug. Originating from Italy and beloved in American kitchens, this dish combines cheddar, mozzarella, and a hint of Parmesan for that perfect gooey texture. While it's a delightfully indulgent treat, you can make it healthier by using whole grain pasta and adding vegetables like spinach or broccoli. Whether baked to golden perfection or creamy on the stove, homemade macaroni and cheese is a timeless favorite that satisfies your cravings.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 4704 mcg | 23520% | |
Calcium | 470.6 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.