Homeade burger sauce low calorie

Homeade burger sauce low calorie

Sauce

Item Rating: 54/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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393.7
calories
7.9
protein
23.6
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1181.1 mg 51%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

23.1%
7.7%
69.2%
Fat: 283 cal (69.2%)
Protein: 31 cal (7.7%)
Carbs: 94 cal (23.1%)

About Homeade burger sauce low calorie

Homemade Burger Sauce Low Calorie is a delightful condiment that brings flavor without compromise. Inspired by American cuisine, this healthier version of classic burger sauces is crafted with mindful ingredients. A blend of low-fat Greek yogurt, sugar-free ketchup, mustard, vinegar, and select seasonings creates a tangy, creamy, and satisfying taste. Unlike traditional sauces that are often calorie-heavy due to mayonnaise and added sugars, this recipe swaps high-calorie components for nutrient-rich alternatives. Each serving contains reduced fat and negligible added sugar, making it suitable for weight-conscious individuals or those looking for heart-healthy options. With its bold flavors and light consistency, this sauce complements burgers, wraps, and even grilled vegetables without adding unnecessary calories. Nonetheless, moderation should be exercised due to sodium content from common condiments like ketchup and mustard. A simple, flavorful, and health-conscious addition to your meal routine, this sauce is a guilt-free indulgence!