One cup of Home smoked salmon is around 150 grams and contains approximately 159 calories, 24.9 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.
Home Smoked Salmon is a delicacy crafted from wild-caught fish, cured in a blend of sea salt and spices, and slowly smoked to perfection. Originating from coastal cuisines around the world, its rich, savory flavor enhances everything from gourmet bagels to elegant salads. Packed with heart-healthy omega-3 fatty acids, it supports brain and heart health, making it a nutritious choice for any meal. Indulge in the exquisite taste and artisanal quality of home-smoked salmon, where every bite is a celebration of flavor and wellness.
Calories |
159 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.0 mg | 10% | |
Sodium | 1066.0 mg | 46% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24.9 g | 49% | |
Vitamin D | 86 mcg | 430% | |
Calcium | 15 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.