One cup of Home made vegetable soup is around 227 grams and contains approximately 40.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.5 grams of carbohydrates.
Home Made Vegetable Soup is a nourishing delight bursting with colorful veggies like carrots, celery, and tender greens. Rooted in rustic traditions, this comforting dish embraces flavors from around the globe, giving you a taste of home-cooked warmth. Packed with vitamins, fiber, and antioxidants, each spoonful is not only delicious but also a healthy choice, low in calories and rich in nutrients. Whether enjoyed as a light lunch or a hearty dinner, this vibrant soup is a perfect way to savor the goodness of nature, making it a staple for wholesome eating.
Log this food in SnapCalorie
Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.5 mg | 1% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.5 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
