Home made vegetable soup

Item Rating: 78/100

One cup of Home made vegetable soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 2.4 grams of fat, and 15 grams of carbohydrates.

Home Made Vegetable Soup is a nourishing delight bursting with colorful veggies like carrots, celery, and tender greens. Rooted in rustic traditions, this comforting dish embraces flavors from around the globe, giving you a taste of home-cooked warmth. Packed with vitamins, fiber, and antioxidants, each spoonful is not only delicious but also a healthy choice, low in calories and rich in nutrients. Whether enjoyed as a light lunch or a hearty dinner, this vibrant soup is a perfect way to savor the goodness of nature, making it a staple for wholesome eating.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	87.3787

Total Fat 2.4272g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 4.8543g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 58.2524mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%