1 serving (300 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made vegetable lasagne
Home Made Vegetable Lasagne is a wholesome, layered dish rooted in Italian cuisine, offering a hearty blend of flavor and nutrition. Made with fresh vegetables such as zucchini, spinach, mushrooms, and bell peppers, this lasagne is layered with sheets of pasta, rich tomato sauce, and creamy béchamel or ricotta cheese. Enhanced with savory herbs like basil and oregano, the dish is baked to perfection, creating a satisfying balance of textures and tastes. Packed with vitamins, fiber, and antioxidants from the vegetables, this lasagne supports digestive health and immunity. The use of whole-grain pasta can boost its nutritional value, while opting for reduced-fat cheese can help control calorie and saturated fat intake. While it may not be low in carbohydrates, it is a filling, nutrient-dense meal suitable for vegetarians looking to enjoy a classic homemade specialty without sacrificing health-conscious choices.
