One cup of Home made tomato salsa is around 238.1 grams and contains approximately 59.5 calories, 2.9 grams of protein, 0.5 grams of fat, and 11.9 grams of carbohydrates.
Home Made Tomato Salsa is a vibrant and flavorful blend of ripe tomatoes, crisp onions, zesty lime juice, and fresh cilantro, bringing a taste of traditional Mexican cuisine right to your kitchen. Packed with nutrients, it’s low in calories and rich in vitamins A and C, making it a health-conscious choice for snacking or as a topping. Unlike store-bought versions, our homemade salsa has no preservatives, ensuring each bite bursts with freshness. Enjoy it with chips, on tacos, or as a zesty addition to any meal. Dive into the deliciousness of Home Made Tomato Salsa!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
