1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made tomato bath
Home Made Tomato Bath is a flavorful South Indian rice dish known for its tangy and spiced profile. This dish is prepared by cooking rice with a rich blend of ripe tomatoes, aromatic spices like mustard seeds, curry leaves, green chilies, and turmeric, along with onions and a touch of garlic or ginger. Garnished with fresh coriander, it boasts vibrant colors and bold flavors. Tomato Bath is naturally rich in antioxidants such as lycopene from tomatoes, which supports heart health and skin vitality. It is also low in fat and provides essential vitamins such as vitamin C and potassium. However, its healthiness may depend on the quantity of oil or ghee used and any additional toppings like fried nuts or crispy sides. Typically enjoyed as a breakfast or lunch dish, Tomato Bath is a satisfying and wholesome option that showcases the culinary essence of South Indian cuisine.
