One cup of Home made tomato bath is around 240 grams and contains approximately 172.0 calories, 4.0 grams of protein, 11.0 grams of fat, and 18 grams of carbohydrates.
Home Made Tomato Bath is a vibrant, flavorful dish from the heart of South Indian cuisine. This dish features ripe, juicy tomatoes simmered with aromatic spices like mustard seeds, turmeric, and curry leaves, creating a rich and tangy sauce. Wholesome ingredients not only offer a burst of flavor but are also packed with vitamins and antioxidants, making it a healthy option for any meal. Whether served with rice or enjoyed on its own, Home Made Tomato Bath is a comforting delight that brings warmth and nourishment to your table.
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Nutrition Information
Calories |
172.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
