1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made sauce
Home Made Sauce is a versatile and flavorful addition to meals, crafted from fresh, wholesome ingredients. Typically originating from traditional recipes found in Italian, Mediterranean, or global cuisines, it often includes tomatoes, herbs like basil and oregano, garlic, onions, olive oil, and sometimes a hint of sugar or spices for balance. Its nutritional profile can be tailored to suit dietary needs, offering options low in added sugar and high in antioxidants from tomatoes. Rich in vitamins A and C, the sauce supports immune health and provides fiber for digestion. When prepared thoughtfully, it avoids preservatives and excess sodium, making it a healthier alternative to store-bought versions. However, the nutritional value can vary depending on added fats or salt. Best when paired with whole-grain pasta or fresh vegetables, this homemade condiment adds depth to dishes while promoting mindful eating.
