Home made quiche lorraine

Home made quiche lorraine

Lunch

Item Rating: 50/100

One cup of Home made quiche lorraine is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 47.3 grams of fat, and 47.3 grams of carbohydrates.

Home Made Quiche Lorraine is a classic French dish that combines a flaky, buttery crust with a rich filling of eggs, cream, and savory bacon. Originating from the Lorraine region in France, this quiche features a delightful balance of flavors, enhanced by a touch of cheese. While it’s undeniably indulgent, with its creamy texture and crispy layers, it also includes protein from the eggs and vitamins from any added vegetables. Perfect for brunch or a light dinner, this dish invites you to savor every bite while enjoying the comforting essence of French cuisine.

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709.8
calories
23.7
protein
47.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1104.1 mg 48%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.4%
60.0%
Fat: 425 cal (60.0%)
Protein: 94 cal (13.4%)
Carbs: 189 cal (26.7%)