One cup of Home made quiche lorraine is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 47.3 grams of fat, and 47.3 grams of carbohydrates.
Home Made Quiche Lorraine is a classic French dish that combines a flaky, buttery crust with a rich filling of eggs, cream, and savory bacon. Originating from the Lorraine region in France, this quiche features a delightful balance of flavors, enhanced by a touch of cheese. While it’s undeniably indulgent, with its creamy texture and crispy layers, it also includes protein from the eggs and vitamins from any added vegetables. Perfect for brunch or a light dinner, this dish invites you to savor every bite while enjoying the comforting essence of French cuisine.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.