Home made quesadilla
One cup of Home made quesadilla is around 238 grams and contains approximately 714 calories, 29 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Home Made Quesadilla is a delicious blend of gooey cheese, fresh vegetables, and your choice of protein, all nestled between two crispy tortillas. Originating from Mexico, this versatile dish is perfect for any meal or snack. You can customize it with colorful bell peppers, zesty onions, or even savory mushrooms. While quesadillas are often indulgent, using whole-grain tortillas and plenty of veggies adds fiber and nutrients, making it a healthier option. Enjoy this satisfying comfort food, bursting with flavor and creativity, right from your kitchen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 16.6667g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories