1 serving (50 grams) contains 274 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1296.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 1.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 2129.3 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made potato chips
Home-made potato chips are a classic snack originating from Western cuisine, enjoyed globally for their crispy texture and savory flavor. Made simply from fresh potatoes, thinly sliced and fried in oil, they can be seasoned with salt, pepper, or a variety of herbs and spices for added taste. Unlike store-bought chips, home-made versions give you full control over the ingredients, allowing for natural flavors and the use of healthier oils or reduced salt content. Potatoes are a good source of potassium and vitamin C, but the deep frying process increases their calorie and fat content, making moderation important. Opting for baking or air-frying instead of traditional frying can significantly reduce the unhealthy aspects of this snack, turning them into a more heart-friendly option. Home-made potato chips offer a satisfying treat that balances comfort and customization with potential for mindful preparation.
