One cup of Home made popcorn is around 8 grams and contains approximately 31 calories, 1 grams of protein, 0.4 grams of fat, and 6.2 grams of carbohydrates.
Home Made Popcorn is a delightful snack that brings a world of flavor to your fingertips. Made from simple, natural ingredients—just corn kernels, a splash of oil, and your choice of seasonings—this classic treat has roots in ancient cultures, transcending time and borders. Air-popped for a healthier option, it’s low in calories and high in fiber, making it a guilt-free indulgence. But with butter and salt, it can satisfy those cravings for something savory and decadent. Whether enjoyed during movie night or as a quick pick-me-up, Home Made Popcorn is versatility and goodness in every bite!
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Nutrition Information
Calories |
31 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.1 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 26 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
