One cup of Home made pickle is around 236.2 grams and contains approximately 28.3 calories, 1.2 grams of protein, 0.5 grams of fat, and 5.4 grams of carbohydrates.
Home Made Pickle is a vibrant and tangy delight, crafted from fresh, crunchy vegetables like cucumbers, carrots, or radishes. Rooted in traditional cuisines from India to the Southern United States, these pickles boast a burst of flavors from spices like mustard seeds, turmeric, and chili, enhancing every bite. Packed with gut-friendly probiotics, Home Made Pickle supports digestion while being low in calories. Whether enjoyed as a zesty condiment, a snack, or a side dish, these pickles bring a tasty and healthy twist to your meals, making every bite a celebration of freshness.
Calories |
28.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2834.6 mg | 123% | |
Total Carbohydrates | 5.4 g | 1% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.6 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.1 mg | 4% | |
Iron | 0.7 mg | 3% | |
Potassium | 118.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.