1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4000.0 mg | 173% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made pickle
Home Made Pickle is a flavorful condiment traditionally prepared by fermenting or preserving vegetables, fruits, or herbs in a mixture of salt, oil, and spices. Common ingredients include cucumbers, mangoes, lemons, garlic, chili, and mustard seeds, with variations depending on cuisine and region. Pickles are deeply rooted in global culinary traditions, particularly Indian, Mediterranean, and Southeast Asian cuisines. Nutritionally, pickles are low in calories and can contain probiotics, beneficial bacteria that support gut health, if fermented naturally. They are rich in vitamins and minerals from the base ingredients, but often high in sodium due to the preservation process. Homemade pickles may be crafted with healthier oils and without artificial preservatives, offering a more wholesome alternative to store-bought varieties. However, moderation is key, as excessive consumption could contribute to high sodium intake. Enjoy these tangy gems as a vibrant touch to your meals.
