One cup of Home made oeuf cocotte is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 3.2 grams of carbohydrates.
Home Made Oeuf Cocotte is a delightful French dish that features eggs baked in individual ramekins, often enriched with cream, cheese, and fresh herbs. This comforting classic originates from the heart of French cuisine, showcasing simple yet flavorful ingredients. Packed with protein from the eggs and healthy fats from the cream, it offers a satisfying meal perfect for breakfast or brunch. You can customize it with vegetables, smoked salmon, or even savory meats, making it versatile and delicious. Indulge in this creamy, eggy goodness, and savor a taste of France right at home!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
