One cup of Home made muesli is around 236.8 grams and contains approximately 921.3 calories, 28.2 grams of protein, 16.3 grams of fat, and 156.8 grams of carbohydrates.
Home Made Muesli is a wholesome blend of rolled oats, crunchy nuts, and dried fruits, inspired by Swiss breakfast traditions. Packed with fiber and natural sweetness, it’s a nutritious choice to kickstart your day. Our mix features heart-healthy almonds, protein-rich walnuts, and antioxidant-rich berries, all in a deliciously versatile combination. With no added sugars or preservatives, it's perfect for those seeking a healthy and satisfying meal. Enjoy it with yogurt, milk, or as a snack, and savor the goodness of Home Made Muesli every day!
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Nutrition Information
Calories |
921.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 156.8 g | 57% | |
| Dietary Fiber | 20.1 g | 71% | |
| Sugars | 57.8 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.9 mg | 9% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 807.6 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
