1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made ice cream
Home-made ice cream is a creamy, sweet treat crafted from simple ingredients including milk, cream, sugar, and often egg yolks. This dessert finds its roots in European cuisine, with early recipes dating back to the 17th century. Flavorings like vanilla, chocolate, or fresh fruits are typically added to enhance its taste. While home-made ice cream allows for control over ingredients, it is often calorie-dense and high in sugar and saturated fat, which may not align with health-conscious diets. However, using alternative sweeteners, reduced-fat dairy, or plant-based milk can make it a lighter option. Fresh fruit additions boost its nutritional profile, providing vitamins, fiber, and natural sweetness. Making ice cream at home also avoids artificial additives and preservatives commonly found in store-bought versions, offering a purer, customizable treat ideal for occasional indulgence.
