Nutrition Facts for Home made ham and bean soup
Image of Home made ham and bean soup

Home made ham and bean soup

Item Rating: 77/100

One cup of Home made ham and bean soup is around 238 grams and contains approximately 194 calories, 12 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Home Made Ham And Bean Soup is a hearty and comforting dish that brings together tender beans, savory ham, and a medley of vegetables. Rooted in traditional American cuisine, this soup showcases the flavors of slow-cooked ham, carrots, onions, and garlic, simmered to perfection in a rich broth. Packed with protein and fiber, it's a nutritious choice that warms you from the inside out. While it offers a satisfying meal, remember to enjoy it in moderation, as it can be sodium-rich. Perfect for chilly days, this soup is not just a meal; it’s a delicious hug in a bowl!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 1.9417g
Protein 11.6506g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 22.5%
Carbs: 56.3%