Home made granola with nuts

Home made granola with nuts

Snack

Item Rating: 71/100

One cup of Home made granola with nuts is around 236.8 grams and contains approximately 1158.2 calories, 24.4 grams of protein, 57.6 grams of fat, and 127.7 grams of carbohydrates.

Home Made Granola With Nuts is a delicious and nutritious blend that combines rolled oats, crunchy almonds, and hearty walnuts, all baked to perfection with a touch of honey and a sprinkle of cinnamon. This wholesome treat hails from a classic breakfast staple, often enjoyed in various cuisines around the world. Packed with fiber, protein, and heart-healthy fats, it makes for an energizing snack or breakfast option. Plus, it's customizable—add dried fruits or seeds for an extra boost! Embrace the goodness of Home Made Granola With Nuts for a satisfying and healthy indulgence.

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1158.2
calories
24.4
protein
127.7
carbohydrates
57.6
fat

Nutrition Information

1 cup (236.8g)
Calories
1158.2
% Daily Value*
Total Fat 57.6 g 73%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.4 mg 1%
Total Carbohydrates 127.7 g 46%
Dietary Fiber 21.1 g 75%
Sugars 46.9 g
protein 24.4 g 48%
Vitamin D 0 mcg 0%
Calcium 180 mg 13%
Iron 7.6 mg 42%
Potassium 959.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.3%
8.7%
46.0%
Fat: 518 cal (46.0%)
Protein: 97 cal (8.7%)
Carbs: 510 cal (45.3%)