1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made granola with nuts
Home Made Granola With Nuts is a wholesome blend of rolled oats, a variety of nuts like almonds, walnuts, or pecans, and natural sweeteners such as honey or maple syrup. Often enhanced with dried fruits, seeds, and spices, this versatile food has roots in American cuisine and is celebrated for its simplicity and nutritious qualities. Packed with fiber, healthy fats, and essential nutrients, granola supports digestion, boosts energy, and promotes heart health. It’s a great source of plant-based protein, making it a favorite among vegetarians and fitness enthusiasts. However, depending on the sweeteners and added oils, it can be calorie-dense, so portions matter. Whether enjoyed as a breakfast cereal, a yogurt topper, or a snack, Home Made Granola With Nuts is both satisfying and nourishing, making it a go-to choice for those seeking a balance of flavor and wellness.
