One cup of Home made fruit spread is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155.0 grams of carbohydrates.
Home Made Fruit Spread is a delightful blend of fresh, ripe fruits, gentle sweetness, and a touch of natural acidity. Crafted from locally-sourced berries, peaches, or apples, this spread is rooted in traditional preserving techniques, celebrating cuisines from around the world. Packed with vitamins, antioxidants, and fiber, it’s a healthier alternative to store-bought jams, containing no artificial additives or excessive sugars. Perfect on toast, as a topping for yogurt, or as a filling in pastries, this fruit spread brings a taste of homemade goodness to your table, making every bite a wholesome delight!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 155.0 g | 56% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 154 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
