1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 333.3 mg | 14% | |
| Total Carbohydrates | 65.1 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made fries
Home Made Fries are a classic comfort food made by slicing fresh potatoes into strips, lightly seasoning them, and frying or baking them to a golden crisp. Originating from European cuisine, notably French and Belgian traditions, they have become a globally loved side dish. At their simplest, they consist of just potatoes, oil, and salt, making them free from artificial additives. When baked instead of fried, they retain more nutrients and contain less fat, offering a healthier alternative. Potatoes are a good source of potassium, vitamin C, and dietary fiber, especially if the skin is left on. However, frying increases their calorie and fat content, and excessive salt can contribute to high sodium intake. To enjoy them as part of a balanced diet, consider air-frying or baking, and opt for modest seasoning. Perfect as a snack or side, Home Made Fries combine simplicity with irresistible flavor.
